Rooibos tea is a red herbal tea that comes from the fermented leaves of the Aspalathus linearis shrub, a plant native to South Africa. It is also known as Red Tea or Red Bush Tea.
Many people enjoy it as an alternative to green or black tea.
Rooibos tea has a sweet, delicate, and earthy flavor. It contains several antioxidants, which may help explain some of the tea’s health benefits.